How Essential Oils Helped Me Cope With My Traumatic Brain Injury
10 Stretches That Will Make You Feel Like a New Person
There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you’d had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.
4 Whiplash Facts: Whiplash causes tendonitis, can last a lifetime (unless you deal with it), reinjures easily due to scar tissue , and can't be cured by rest. Bonus fact: Can cause Bone Spurs to form. http://www.TendonitisExpert.com/whiplash-neck-injury.html