4 Whiplash Facts: Whiplash causes tendonitis, can last a lifetime (unless you deal with it), reinjures easily due to scar tissue , and can't be cured by rest. Bonus fact: Can cause Bone Spurs to form. http://www.TendonitisExpert.com/whiplash-neck-injury.html

pin 103
heart 11
speech 1

8 Yoga Poses For Spine and Neck fitness exercise yoga diy exercise healthy living home exercise stretching yoga poses yoga tutorial yoga pose

pin 223
heart 35
speech 1

Prevent Injuries & Promote Healing with this Strengthening Neck Workout. #neckworkout #preventinjuries

pin 196
heart 26
Pinterest • The world’s catalogue of ideas