4 Whiplash Facts: Whiplash causes tendonitis, can last a lifetime (unless you deal with it), reinjures easily due to scar tissue , and can't be cured by rest. Bonus fact: Can cause Bone Spurs to form. http://www.TendonitisExpert.com/whiplash-neck-injury.html

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8 Yoga Poses For Spine and Neck fitness exercise yoga diy exercise healthy living home exercise stretching yoga poses yoga tutorial yoga pose

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Prevent Injuries & Promote Healing with this Strengthening Neck Workout. #neckworkout #preventinjuries

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