If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

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Pin now, practice later! 10 min yoga video for neck and shoulder pain. Yoga will fix anything!!!!!!!!!!

10 Minute Gentle Yoga for Neck and Shoulders

Pin now, practice later! 10 min yoga video for neck and shoulder pain. Yoga will fix anything!!!!!!!!!!

Repin to save these poses for later! Give these Yoga poses a try if you are…

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Pin it! 8 Yoga poses for neck and shoulders.  Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

8 Yoga Poses for Neck and Shoulders

Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

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