Nothing Lasts Forever James Allen, author of As a Man Thinketh, once said, “circumstance does not make the man, it reveals him.” Entrepreneurship isn’t an overnight evolution. Success comes to those stubborn few that choose to ignore the temporary discomfort of setback for the long-term strategy of delivering value.
Everyone knows that Navy Seals are lean and mean. How they get that way has been a bit of a secret, until now. Well, maybe not a secret but certainly knowing what you have to do in order to get to Navy Seal level of fitness is exactly what this...
Train Your Brain Using the Navy SEAL Mental Toughness Program
A strong mind is our biggest asset. It's encouraging to see validation concerning the effectiveness of positive self-talk, visualization, and slow breathing from neuroscientists when training Navy SEALS. We can follow the same "Mental Toughness Program" to strengthen the mind.