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Everyone has trouble sleeping from time to time. But instead of reaching for sleep aids, consider a natural aromatherapy approach using fragrant houseplants.

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

13 Foods That Actually Fight Diseases

The best vitamins to combat cold and flu season The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not only has

NATURAL DRINKS TO HELP GET BETTER SLEEP

NATURAL DRINKS TO HELP GET BETTER SLEEP

How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitc.

Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?

{What are homeopathic remedies?,What are home remedies,What are home cures}. {Home cures,Home remedies,Homeopathic cures} are incredibly simple.

Are you having Panic attacks? Here are Natural remedies for anxiety relief that work Instantly.After apply these remedies you will be able to have sound sleep.

16 Best Natural Cures for Anxiety Disorder and Insomnia

Are you having Panic attacks? Here are Natural remedies for anxiety relief that work Instantly.After apply these remedies you will be able to have sound sleep.

Ready to get a good night's sleep naturally? Here's how!

20 Natural Sleep Remedies For Better Sleep Habits

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve

Prev post1 of 3Next Sleep apnea is a very common sleep disorder in which a person’s breathing is interrupted or even stopped involuntarily while sleeping. It can last for 10 seconds or more and may occur hundreds of times a night. Sleep apnea can be caused by blocked or narrowed airways in your nose, mouth

Home Remedies for Sleep Apnea

Sleep apnea is a very common sleep disorder in which a person’s breathing is interrupted or even stopped involuntarily while sleeping. It can last for 10 or more seconds and may occur hundreds of times a night.

Sometimes finding a balance for work, grad school, marriage, and me time keeps me up at night and some of these remedies really do help me sleep

10 Ways to Beat Insomnia and Get Better Sleep

Insomnia is a really interesting topic involving sleep, which is a correlation to the assignment.

Tea: a helpful list for home remedies

The Healing Power of Dandelion Tea

Not food related but thought it would be a good guide to get back into tea again. *A Tea Time Guide*

Lemon balm is an amazing herb that deserves a place in your garden and herbal remedy arsenal. Click to find out more or pin to save for later. | lemon balm uses | garden | medicinal plants | sleep tea | herbal remedies | natural remedies |

Lemon Balm ~ An Herb Worth Knowing and Growing

Lemon balm is a tasty medicinal herb! Lemon balm can be used to promote sleep, deter bugs, and alleviate anxiety. Learn about terrific uses for lemon balm!

I have a lot of issues sleeping so I looked into essential oils & natural remedies to help. Here is the recipe for the resulting homemade Deep Sleep Salve.

Alcohol Inks on Yupo

I was blown away by how cool this process is the first time I made homemade lotion. Here is how to make a a natural orange ylang ylang homemade lotion.

Essential Oil Uses - Natural remedies cheat sheet. Learn about essential oils for stress, relaxation, energy and sleep. Read more at scentedcandlemakingideas.com

Is Juicing Healthy or Not? The Pros and Cons

Essential Oil Uses - Natural remedies cheat sheet. Use in small sized Relaxation Mama Candles in the Mama section of my shop! Can use this in heating pads too!

Lemon balm is my favorite herb for better sleep! This amazing plant deserves a place in your garden and herbal remedy arsenal. Click to find out more or pin to save for later. | lemon balm uses | garden | medicinal plants | sleep tea | herbal remedies | natural remedies |

Lemon Balm ~ An Herb Worth Knowing and Growing

An amazing herb that deserves a place in your garden and herbal remedy arsenal. lemon balm uses - garden

Diabetes, often referred to by doctors as diabetes mellitus. It is a constitutional disease where the person has a high blood glucose level. This could be cause

Diabetes, often referred to by doctors as diabetes mellitus. It is a constitutional disease where the person has a high blood glucose level. This could be cause

Valerian Root Uses For Health - the main ingredient in valium - you just need to get past the smell (dirty socks)

Valerian Root Uses For Health - the main ingredient in valium - you just need to get past the smell (dirty socks) LOVE THIS STUFF!