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Low on energy? Then try this instant energy shot for better workouts! For more recipes just like this one click the image and then follow the link on the next page.

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Ingredients 8 – 10 ounces filtered water 1 bag green tea 1 – 2 tablespoons chia seeds Bring water to a boil. Let tea steep 3 – 5 minutes, then remove tea bag. Add chia seeds and mix thoroughly. Leave tea/chia seed mixture in the fridge for about an hour to cool. Shake, drink, & work out!

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This gave me more energy than I've ever had! I bought two packets to try, and used one for a cross training workout and the other for my long run. I immediately went online and ordered a full container! Vega Sport Product - Pre-workout Energizer http://myvega.com/sport/wp-content/uploads/sites/2/2013/02/ProductPage_PreWorkout_Family_LemonLime.png

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from The Glowing Fridge

Super Easy All-Natural Energy Drink - homemade, vegan, pure and healthy energy that's ready in 30 seconds. The healthy replacement for coffee and sugary drinks for: focus, concentration and energy! Made with superfood matcha powder. From The Glowing Fridge.

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