THIS IS OUR GOAL. My All Natural Hospital Birth. How I have had three amazing, all-natural hospital births. I talk about the techniques that allowed me to do them without medical intervention. realfoodrn.com #allnaturallabor #pregnancy
12 Best Natural Childbirth Books - Recommended by Moms
Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and ...
Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.