Ann Trujillo Pin 2. This pin is relevant because both the chapter and this pin mention sleep patterns of adolescences and the amount of sleep they need. At ages 12-25 people are at a higher risk for problems with sleepiness. Sleep in an important part of growing up and maturing healthy both mentally and physically.
Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.