NATALIE PORTMAN ES RE LINDA Y MAS HASIENDO DEL LAGO DE LOS CICNES BLANCO Y NEGRO!!!!!!

A Walk to Remember

NATALIE PORTMAN ES RE LINDA Y MAS HASIENDO DEL LAGO DE LOS CICNES BLANCO Y NEGRO!!!!!!

Key: high side right, cold white, 80% Fill: high front, cold white, 45% Emotional Response: sad, desperate, lonely time of day/year: morning/winter

Key: high side right, cold white, 80% Fill: high front, cold white, 45% Emotional Response: sad, desperate, lonely time of day/year: morning/winter

Ballerina Butt Buster   How to do it: Start on all fours, making sure that you have plenty of cushion beneath your knees.  Bring one knee into your chest and then extend the leg straight back into arabesque, keeping the knee very straight.  Pull in through your stomach and lift your leg high toward the ceiling. Repeat 30 times, and then change legs.

Natalie Portman's Black Swan Workout

Ballerina Butt Buster How to do it: Start on all fours, making sure that you have plenty of cushion beneath your knees. Bring one knee into your chest and then extend the leg straight back into arabesque, keeping the knee very straight. Pull in through your stomach and lift your leg high toward the ceiling. Repeat 30 times, and then change legs.

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