Ridges on nails mean you need vitamin B 12, and other things your nails may be telling you-- very informative article.

Ridges on nails mean you need vitamin B 12, and other things your nails may be telling you-- very informative article.

To view a very informative and interactive infographic that outlines all different nail shapes and abnormalities and their possible causes, please click here.  Image Source: http://3.bp.blogspot.com/-GgLKK2A4j2A/U9pJV0f-V4I/AAAAAAAAQlM/KdrZGY-uwsw/s1600/ridges-nails-final.jpg

To view a very informative and interactive infographic that outlines all different nail shapes and abnormalities and their possible causes, please click here. Image Source: http://3.bp.blogspot.com/-GgLKK2A4j2A/U9pJV0f-V4I/AAAAAAAAQlM/KdrZGY-uwsw/s1600/ridges-nails-final.jpg

Vertical ridges or white spots on your nails are usually harmless, but black streaks in your nails may be due to melanoma skin cancer.

Vertical ridges or white spots on your nails are usually harmless, but black streaks in your nails may be due to melanoma skin cancer.

What vertical ridges on your nails mean and how to get rid of them

What vertical ridges on your nails mean and how to get rid of them

Subtle changes in the colour or texture of your nails may be a sign of disease elsewhere in the body. We show you what secrets might be hiding at your fingertips.

Subtle changes in the colour or texture of your nails may be a sign of disease elsewhere in the body. We show you what secrets might be hiding at your fingertips.

What your fingernails tell you about your health.    vertical-ridges-fingernails-nail-plate-anatomy

What your fingernails tell you about your health. vertical-ridges-fingernails-nail-plate-anatomy

Very informative article on the different signs of deficiencies from the way fingernails look.

Very informative article on the different signs of deficiencies from the way fingernails look.

vertical ridges on nails caused by malnutrition (esp iron and protein). may be normal

vertical ridges on nails caused by malnutrition (esp iron and protein). may be normal

15 Disturbing Things Your Nails Reveal About Your Health – Page 15 – Mrs. Weekly ~~Nail Ridges--Vertical or Horizontal...

15 Disturbing Things Your Nails Reveal About Your Health – Page 15 – Mrs. Weekly ~~Nail Ridges--Vertical or Horizontal...

Low Interest Credit Cards For People With Good Credit - airline bonus miles, rebates and many extra benefits from these credit cards #reward_credit_cards #good_credit_credit_cards #good_credit

Low Interest Credit Cards For People With Good Credit

Low Interest Credit Cards For People With Good Credit - airline bonus miles, rebates and many extra benefits from these credit cards #reward_credit_cards #good_credit_credit_cards #good_credit

Vertical nail ridges are not a concern

Vertical nail ridges are not a concern

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Pros Swear By These Under-the-Radar Beauty Buys

What your fingernails tell you about your health.    vertical-ridges-fingernails-nail-plate-anatomy

What your fingernails tell you about your health. vertical-ridges-fingernails-nail-plate-anatomy

Ridges in Fingernails – Vertical, Horizontal, Causes, Symptoms, Treatment and Removal - Skintots

Ridges in Fingernails – Vertical, Horizontal, Causes, Symptoms, Treatment and Removal - Skintots

Ridged Nails http://greatist.com/live/what-nails-reveal-about-health

9 Things Your Fingernails Reveal About Your Health

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