The Ultimate Guide to MyFitnessPal + FREE Flexible Dieting Cheat Sheet! | A holy grail item for anybody who monitors what they eat. It is awesome sauce for those who track macros, but you can use it to just log what you eat (like a food diary), and adjust your diet accordingly. I’ll be giving you the ins and outs of this app, and how to get the most out of it (plus some hidden tips and tricks that are hard to find). Let’s begin, shall we?
Reach your weight loss goals with MyFitnessPal, the best calorie counter on the iPhone. Set a daily calorie goal, then record your daily food and exercise to make sure you stay on track. Then watch the pounds come off!