Sexy Shoulders It's tank top season, let's make those shoulders extra schmexy! I'm using 5lb dumbbells. Carmen Morgan trainer. Workout.

Sexy Shoulders It's tank top season, let's make those shoulders extra schmexy! I'm using dumbbells.

20.8k Likes, 499 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Lets whittle that waist! This hits love handles/obliques & basically your whole core. - - 2-3…”

💥Lets whittle that waist! This hits love handles/obliques & basically your whole core. - - Sets, get it done😬😅👍🏽 -

Love Handles & Lower Abs Seemed to be the most requested, this also involves a cardio aspect, it'll get you sweating! Carmen Morgan trainer. Workout.

Love Handles & Lower Abs Seemed to be the most requested, this also involves a cardio aspect, it'll get you sweating!

Shoulders Workout - - Equipment: 10lb dumbbells (do what's right for you, heavier or lighter) - - 3 Sets - - -

💥Shoulders Workout💥Lets get those sexy shoulders! - - Equipment: dumbbells (do what's right for you, heavier or lighter) - -

My Trainer Carmen’s Videos on Vimeo

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Chest & Triceps as requested! - - Equipment: one pair of Dumbbells (10lbs) & yoga mat. - - 1. Standing Chest Fly (squeeze them boobies together at the top, gets that side squishy arm pit business) 10 Reps - - 2. Straight Tricep Lifts (hold for a 3 sec at back, I'm squeezing my Triceps to lift those weights behind me) 10 Reps - - 3. Bridge Chest Press (10 Reps) - - 4. Lying Skull Crushers (elbows bend then straighten, keep them tight, don't let them flair out) 10 Reps - - 5. Lying Tricep ...

The Best Resistance Bands Exercise For Developing Chest Muscles – Technology News and insights

9,910 Likes, 125 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Back Workout Pretty intense, just one set of dumbbells, I'm using 10lb dbs, but use heavier if…”

9,910 Likes, 125 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Back Workout Pretty intense, just one set of dumbbells, I'm using 10lb dbs, but use heavier if…”

Carmen Morgan - Abs/Core Workout - YouTube

Abs/Core Workout Get ready! This Abs/Core Workout burns like crazy! Try not to rest max in btwn each exercise).

15.8k Likes, 503 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sexy Arms Workout - 10lb Dumbbells - 3-5 Sets - - Outfit: @foxyathletics - - #instafit…”

15.8k Likes, 503 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sexy Arms Workout - 10lb Dumbbells - 3-5 Sets - - Outfit: @foxyathletics - - #instafit…”

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