Here's a cleaner and smarter new Macro Nutrients food line from USANA. The My Smart Start program will help you ween away from sugar addiction using the 3 steps: 7 day-My Smart Start, followed by 27 days of Transform phase and finally the Maintain Phase. All shakes are non-GMO, gluten free and organic. choose between Soy, Whey or Plant Protein base and add Protein or Fiber Booster. seven flavors to customize your drink, cappuccino, chocolate, banana, orange cream, peach mango and green tea.
Christina's Lean Green Smoothie Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled 1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein) 12 oz. water 1/4 cups of ice Put all ingredients in a blender, shake and ENJOY!!!
My house makeover is finished. Our tradition 2 sty now with craftsman elements. Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added. Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight. Garage doors were replaced with carriage style doors and hardware. Stone was…
Banana Berry Healthy Smoothie for weight loss. 2 cups Frozen Berries (I recommend Kirkland Organic Frozen Berries) 1 medium Fresh ripe Banana 2 Scoops My Smart Shake Base (Soy, Whey or Plant) 1 tbsp My Smart Performance Booster (Protein or Fiber) ***1 stick pack Banana Flavor Optimizer 12 oz. water Put all ingredients in blender until you achieve desired texture. I prefer my smoothie a little chunky to encourage some chewing.
1 MEDIUM SIZE AVOCADO, PITTED PEELED 1 LARGE BANANA 2 SCOOPS USANA MY SMART SHAKE PROTEIN (SOY, WHEY OR PLANT BASE) 12-14 OZ COCONUT WATER 1-1/2 CUP FROZEN PINEAPPLE 2 TBSP. MY SMART SHAKE PERFORCE BOOSTER (PROTEIN OR FIBER) PUT ALL INGREDIENTS IN A BLENDER AND ENJOY!
How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink. #weightlosssmoothies
1/2 CUP SPINACH, PACKED 1/2 CUP KALE LEAVES, PACKED 1/2 BANANA, PEELED 1/2 CUP FROZEN PINEAPPLE 1/2 CUP FRESH MANGO, 1-INCH CHUNKS 2 SCOOPS MY SMART SHAKE PROTEIN (WHEY, SOY, OR PLANT BASE) 2 TBSP. MY SMART SHAKE PERFORMANCE BOOSTER (FIBER OR PROTEIN) 12 0Z. WATER 1/4 CUP ICE PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.
Honey Syrup - This syrup has all the goodness of honey and the nutrients of molasses without being so sugary because of the added water: 1/2 cup unpasteurized honey / 1 – 3 tsp. molasses / 1 tsp. vanilla / 1/4 cup hot water / Put all ingredients into a jar. Shake till all are mix thoroughly. Serve with you favorite pancakes or waffles.
7 Kid Friendly Smoothie Recipes - If you have a little one that doesn't want breakfast this is an easy solution. My grand daughter loves them! ~GF Cheryl~
Meet @marandab6985_lifetimeww: Hi Im Maranda I use my Instagram to post all my meals to keep me accountable!!!! Ive lost 166 pounds on weightwatchers all naturally!!! Ive tried every pill shot wrap shake known to man to lose weight in the past and nothing worked. After having my baby I started weight watchers at home with my old books lost about 30 pds before I felt comfortable enough to rejoin the meetings. I lost 121 pds with simply filling and then I swapped to smart points. I lo...