Christina's Lean Green Smoothie  Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled  1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein)  12 oz. water 1/4 cups of ice  Put all ingredients in a blender,  shake  and ENJOY!!!

Christina's Lean Green Smoothie Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled 1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein) 12 oz. water 1/4 cups of ice Put all ingredients in a blender, shake and ENJOY!!!

Here's a cleaner and smarter new Macro Nutrients food line from USANA. The My Smart Start program will help you ween away from sugar addiction using the 3 steps: 7 day-My Smart Start, followed by 27 days of Transform phase and finally the Maintain Phase. All shakes are non-GMO, gluten free and organic. choose between Soy, Whey or Plant Protein base and add Protein or Fiber Booster. seven flavors to customize your drink, cappuccino, chocolate, banana, orange cream, peach mango and green tea.

Here's a cleaner and smarter new Macro Nutrients food line from USANA. The My Smart Start program will help you ween away from sugar addiction using the 3 steps: 7 day-My Smart Start, followed by 27 days of Transform phase and finally the Maintain Phase. All shakes are non-GMO, gluten free and organic. choose between Soy, Whey or Plant Protein base and add Protein or Fiber Booster. seven flavors to customize your drink, cappuccino, chocolate, banana, orange cream, peach mango and green tea.

Banana Berry Healthy Smoothie for weight loss. 2 cups Frozen Berries  (I recommend Kirkland Organic Frozen Berries) 1 medium Fresh ripe Banana 2 Scoops My Smart Shake Base (Soy, Whey or Plant) 1 tbsp My Smart Performance Booster (Protein or Fiber) ***1 stick pack Banana Flavor Optimizer 12 oz. water Put all ingredients in blender until you achieve  desired texture. I prefer my smoothie a little chunky to encourage some chewing.

Banana Berry Healthy Smoothie for weight loss. 2 cups Frozen Berries (I recommend Kirkland Organic Frozen Berries) 1 medium Fresh ripe Banana 2 Scoops My Smart Shake Base (Soy, Whey or Plant) 1 tbsp My Smart Performance Booster (Protein or Fiber) ***1 stick pack Banana Flavor Optimizer 12 oz. water Put all ingredients in blender until you achieve desired texture. I prefer my smoothie a little chunky to encourage some chewing.

My house makeover is finished.  Our tradition 2 sty now with craftsman elements.  Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added.  Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight.  Garage doors were replaced with carriage style doors and hardware.  Stone was…

My house makeover is finished. Our tradition 2 sty now with craftsman elements. Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added. Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight. Garage doors were replaced with carriage style doors and hardware. Stone was…

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink. #weightlosssmoothies

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink. #weightlosssmoothies

1/2 CUP SPINACH, PACKED  1/2 CUP KALE LEAVES, PACKED 1/2 BANANA, PEELED 1/2 CUP FROZEN PINEAPPLE 1/2 CUP FRESH MANGO, 1-INCH CHUNKS 2 SCOOPS MY SMART SHAKE PROTEIN (WHEY, SOY, OR PLANT BASE) 2 TBSP. MY SMART SHAKE PERFORMANCE BOOSTER (FIBER OR PROTEIN) 12 0Z. WATER 1/4 CUP ICE  PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.

1/2 CUP SPINACH, PACKED 1/2 CUP KALE LEAVES, PACKED 1/2 BANANA, PEELED 1/2 CUP FROZEN PINEAPPLE 1/2 CUP FRESH MANGO, 1-INCH CHUNKS 2 SCOOPS MY SMART SHAKE PROTEIN (WHEY, SOY, OR PLANT BASE) 2 TBSP. MY SMART SHAKE PERFORMANCE BOOSTER (FIBER OR PROTEIN) 12 0Z. WATER 1/4 CUP ICE PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.

1 MEDIUM SIZE AVOCADO, PITTED PEELED 1 LARGE BANANA 2 SCOOPS USANA MY SMART SHAKE PROTEIN (SOY, WHEY OR PLANT BASE) 12-14 OZ COCONUT WATER 1-1/2 CUP FROZEN PINEAPPLE 2 TBSP. MY SMART SHAKE PERFORCE BOOSTER (PROTEIN OR FIBER)  PUT ALL INGREDIENTS IN A BLENDER AND ENJOY!

1 MEDIUM SIZE AVOCADO, PITTED PEELED 1 LARGE BANANA 2 SCOOPS USANA MY SMART SHAKE PROTEIN (SOY, WHEY OR PLANT BASE) 12-14 OZ COCONUT WATER 1-1/2 CUP FROZEN PINEAPPLE 2 TBSP. MY SMART SHAKE PERFORCE BOOSTER (PROTEIN OR FIBER) PUT ALL INGREDIENTS IN A BLENDER AND ENJOY!

My kids LOVE a good smoothie! There are so many yummy smoothie recipes in this post for us to try!

My kids LOVE a good smoothie! There are so many yummy smoothie recipes in this post for us to try!

***Beets 2 Cups Frozen Berries (I recommend  Kirkland Organic Frozen Berries) 1 fresh ripe banana 2 Scoops My Smart Shake Base (Choice of Whey, Soy or Plant) *1 TBSP Optimizer (Choose between Protein or Fiber 12 oz. water. Put all ingredients in blender until you  achieve desired consistency. I personally prefer   my shake chunky to encourage some chewing.

***Beets 2 Cups Frozen Berries (I recommend Kirkland Organic Frozen Berries) 1 fresh ripe banana 2 Scoops My Smart Shake Base (Choice of Whey, Soy or Plant) *1 TBSP Optimizer (Choose between Protein or Fiber 12 oz. water. Put all ingredients in blender until you achieve desired consistency. I personally prefer my shake chunky to encourage some chewing.

This CopyCat Chick-Fil-A Lemonade Recipe was perfect for this warm weather we have had this past week. Lemonade is one of those drinks that I crave most of the summer (along with iced tea of course). The kids love dropping into Chick-Fil-A for a sandwich and lemonade all summer long. Since perfecting my CopyCat Chick-Fil-A...Read More

This CopyCat Chick-Fil-A Lemonade Recipe was perfect for this warm weather we have had this past week. Lemonade is one of those drinks that I crave most of the summer (along with iced tea of course). The kids love dropping into Chick-Fil-A for a sandwich and lemonade all summer long. Since perfecting my CopyCat Chick-Fil-A...Read More

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