Christina's Lean Green Smoothie  Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled  1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein)  12 oz. water 1/4 cups of ice  Put all ingredients in a blender,  shake  and ENJOY!!!

Christina's Lean Green Smoothie Using USANA's My Smart Shake Macronutrient Food Line 1/2 cup spinach 1/2 cup Kale leaves, packed 1/2 Banana, peeled 1/2 cup frozen sliced pineapple 1/2 cup fresh mango,1 inch chunks 2 scoops My Smart Shake Protein Base (Whey, Soy or Plant Protein) 2 tbsp. My Smart Shake Performance Booster (Fiber or Protein) 12 oz. water 1/4 cups of ice Put all ingredients in a blender, shake and ENJOY!!!

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Here's a cleaner and smarter new Macro Nutrients food line from USANA. The My Smart Start program will help you ween away from sugar addiction using the 3 steps: 7 day-My Smart Start, followed by 27 days of Transform phase and finally the Maintain Phase. All shakes are non-GMO, gluten free and organic.  choose between Soy, Whey or Plant Protein base and add Protein or Fiber Booster. seven flavors to customize your drink, cappuccino, chocolate, banana, orange cream, peach mango and green tea.

Here's a cleaner and smarter new Macro Nutrients food line from USANA. The My Smart Start program will help you ween away from sugar addiction using the 3 steps: 7 day-My Smart Start, followed by 27 days of Transform phase and finally the Maintain Phase. All shakes are non-GMO, gluten free and organic. choose between Soy, Whey or Plant Protein base and add Protein or Fiber Booster. seven flavors to customize your drink, cappuccino, chocolate, banana, orange cream, peach mango and green tea.

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My house makeover is finished.  Our tradition 2 sty now with craftsman elements.  Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added.  Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight.  Garage doors were replaced with carriage style doors and hardware.  Stone was…

My house makeover is finished. Our tradition 2 sty now with craftsman elements. Traditional vinyl shutters were replaced with wood shutters painted black, shake shingles (in smart siding) were added to the peaks, traditional front porch rails were removed, new tappered posts were installed and arched trim was added. Front door & sidelight was replaced with a craftsman style solid door w/ leaded glass sidelight. Garage doors were replaced with carriage style doors and hardware. Stone was…

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1/2 CUP SPINACH, PACKED  1/2 CUP KALE LEAVES, PACKED 1/2 BANANA, PEELED 1/2 CUP FROZEN PINEAPPLE 1/2 CUP FRESH MANGO, 1-INCH CHUNKS 2 SCOOPS MY SMART SHAKE PROTEIN (WHEY, SOY, OR PLANT BASE) 2 TBSP. MY SMART SHAKE PERFORMANCE BOOSTER (FIBER OR PROTEIN) 12 0Z. WATER 1/4 CUP ICE  PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.

1/2 CUP SPINACH, PACKED 1/2 CUP KALE LEAVES, PACKED 1/2 BANANA, PEELED 1/2 CUP FROZEN PINEAPPLE 1/2 CUP FRESH MANGO, 1-INCH CHUNKS 2 SCOOPS MY SMART SHAKE PROTEIN (WHEY, SOY, OR PLANT BASE) 2 TBSP. MY SMART SHAKE PERFORMANCE BOOSTER (FIBER OR PROTEIN) 12 0Z. WATER 1/4 CUP ICE PUT ALL INGREDIENTS IN A BLENDER UNTIL YOU GET YOUR DESIRED CONSISTENCY. I PREFER MINE A LITTLE CHUNKY BECAUSE I LIKE CHEWING SOME OF THE FRUITS.

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Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

Strawberry Spinach Green Smoothie - this is one of my FAVORITE green smoothies! Packed with spinach but you can hardly taste it.

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Banana Berry Healthy Smoothie for weight loss. 2 cups Frozen Berries  (I recommend Kirkland Organic Frozen Berries) 1 medium Fresh ripe Banana 2 Scoops My Smart Shake Base (Soy, Whey or Plant) 1 tbsp My Smart Performance Booster (Protein or Fiber) ***1 stick pack Banana Flavor Optimizer 12 oz. water Put all ingredients in blender until you achieve  desired texture. I prefer my smoothie a little chunky to encourage some chewing.

Banana Berry Healthy Smoothie for weight loss. 2 cups Frozen Berries (I recommend Kirkland Organic Frozen Berries) 1 medium Fresh ripe Banana 2 Scoops My Smart Shake Base (Soy, Whey or Plant) 1 tbsp My Smart Performance Booster (Protein or Fiber) ***1 stick pack Banana Flavor Optimizer 12 oz. water Put all ingredients in blender until you achieve desired texture. I prefer my smoothie a little chunky to encourage some chewing.

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Antioxidant rich, superfood turmeric tea recipe! Has honey and peppermint for fighting cough and colds. Keeps you smart & healthy too!

Antioxidant rich, superfood turmeric tea recipe! Has honey and peppermint for fighting cough and colds. Keeps you smart & healthy too!

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OH, SO GOOD! Dr. Oz Fights Back - Elisabeth Leamy and Oz expose the ties to big industry of the doctors calling for his termination from Columbia. GMOs, Tobacco, Pesticides, Smear Campaigns, Big Business, and Rent-a-scientists www.doctoroz.com/episode/dr-oz-fights-back-his-exclusive-reaction-his-critics?video_id=4190138094001 Regardless of what you think of him personally, it is important for people to know and understand what is happening to the people on the front lines. Brave piece. Thank…

OH, SO GOOD! Dr. Oz Fights Back - Elisabeth Leamy and Oz expose the ties to big industry of the doctors calling for his termination from Columbia. GMOs, Tobacco, Pesticides, Smear Campaigns, Big Business, and Rent-a-scientists www.doctoroz.com/episode/dr-oz-fights-back-his-exclusive-reaction-his-critics?video_id=4190138094001 Regardless of what you think of him personally, it is important for people to know and understand what is happening to the people on the front lines. Brave piece. Thank…

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