What I’m Using: MyFitnessPal app. Love this exercise and food tracker! It's definitely helped me be accountable and aware of my food choices. And has encouraged me to take an extra walk or run on my treadmill!

What I’m Using: MyFitnessPal app

What I’m Using: MyFitnessPal app. Love this exercise and food tracker! It's definitely helped me be accountable and aware of my food choices. And has encouraged me to take an extra walk or run on my treadmill!

Me & My Fitness Pal - That face you make when you exactly hit your macros :)

Me & My Fitness Pal - That face you make when you exactly hit your macros :)

This is the best calorie tracking app! I used to use another one to track calories but with this one, I can add recipes of my own! And sync with phone/computer. love it! It's called "My Fitness Pal"

This is the best calorie tracking app! I used to use another one to track calories but with this one, I can add recipes of my own! And sync with phone/computer. love it! It's called "My Fitness Pal"

As promise yesterday, I have a deliciously sweet and spicy dish for you. I found the original recipes on My Fitness Pal’s Blog and Pinterest and then modified them to fit my lifestyle and kit…

Honey Mustard Chicken and Baked Sweet Potatoe Fries

As promise yesterday, I have a deliciously sweet and spicy dish for you. I found the original recipes on My Fitness Pal’s Blog and Pinterest and then modified them to fit my lifestyle and kit…

This recipe allows for two Black Bean Tostadas per serving.  Each serving is around 300 calories, 4 grams of fat, and 10 grams of protein according to the My Fitness Pal app.  Ole!

This recipe allows for two Black Bean Tostadas per serving. Each serving is around 300 calories, 4 grams of fat, and 10 grams of protein according to the My Fitness Pal app. Ole!

Drinking water non-stop here lately 0 caleries and is helping me loose weight I love My Fitness Pall free and helps me keep up with my water consumption

Drinking water non-stop here lately 0 caleries and is helping me loose weight I love My Fitness Pall free and helps me keep up with my water consumption

30 small changes that make a difference when trying to lose weight

30 Small Changes that Make a Huge Difference

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