Made a motivation wall so I can keep my eyes on goal everyday! I made a countdown to my goal weight and the different color ones are the mini goals the first is 23 lbs because after that I will no longer be in the obese category and coming from the extreme obese category I am so excited to lose these 23 lbs!!
Lost 100 pounds and 3 years ago gained 25-30 back. Extreme Grief will do that. Now I'm back on track. 5 pounds down and 20 more to go. I'm still a success story....haven't gained that 100 back and have maintained the same weight for 3 years. Now the grief is manageable, life is great so back to business!! Just 20 pounds or 1 1/2 sizes to go! Gonna be the Grandma that can chase after her toddler grandchildren!!!
From Thinspo to Fitspiration: How Social Media Could Be Affecting Your Body Image
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