Health benefits of mushrooms include their ability to lower bad cholesterol levels (LDL) and raise good cholesterol levels (HDL), which protects heart health and reduces blood pressure.
Mushroom Cauliflower “Risotto” - 15 minute light side dish with cauliflower rice, chicken stock and Parmesan cheese.
Mushroom Nutritional Values
The Nutritional Value Of Mushroom | Nutritional facts - http://www.wholefusion.com/blog/the-nutritional-value-of-mushroom-nutritional-facts/
Portobello Mushroom Nutritional Value | Healthy Eating | SF Gate
Sourdough, toasted in olive oil and topped with grilled chicken, pesto, Swiss cheese, and fresh tomatoes. A perfect easy and attractive dinner for guests or a cozy night in. Recipe includes nutritional information. From BakingMischief.com
Portobello Mushroom Nutritional Value
Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!
Garlic Mushroom Quinoa. I'll probably add some other veggies and some protein to make it feel more like a meal
Filet mignon with mustard and mushrooms by Ina Garter on the Today Show