Health benefits of mushrooms include their ability to lower bad cholesterol levels (LDL) and raise good cholesterol levels (HDL), which protects heart health and reduces blood pressure.

Health benefits of mushrooms include their ability to lower bad cholesterol levels (LDL) and raise good cholesterol levels (HDL), which protects heart health and reduces blood pressure.

Mushroom Cauliflower “Risotto” - 15 minute light side dish with cauliflower rice, chicken stock and Parmesan cheese.

Cauliflower Risotto

Mushroom Cauliflower “Risotto” - 15 minute light side dish with cauliflower rice, chicken stock and Parmesan cheese.

Mushroom Nutritional Values

Nutritional Value of Portobello Mushrooms

The Nutritional Value Of Mushroom  | Nutritional facts - http://www.wholefusion.com/blog/the-nutritional-value-of-mushroom-nutritional-facts/

The Nutritional Value Of Mushroom | Nutritional facts - http://www.wholefusion.com/blog/the-nutritional-value-of-mushroom-nutritional-facts/

Portobello Mushroom Nutritional Value | Healthy Eating | SF Gate

Portobello Mushroom Nutritional Value

Portobello Mushroom Nutritional Value | Healthy Eating | SF Gate

Sourdough, toasted in olive oil and topped with grilled chicken, pesto, Swiss cheese, and fresh tomatoes. A perfect easy and attractive dinner for guests or a cozy night in. Recipe includes nutritional information. From BakingMischief.com

Pesto Chicken Sandwich on Sourdough

Sourdough, toasted in olive oil and topped with grilled chicken, pesto, Swiss cheese, and fresh tomatoes. A perfect easy and attractive dinner for guests or a cozy night in. Recipe includes nutritional information. From BakingMischief.com

Portobello Mushroom Nutritional Value

Nutritional Value of Portobello Mushrooms

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

Garlic Mushroom Quinoa. I'll probably add some other veggies and some protein to make it feel more like a meal

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa. I'll probably add some other veggies and some protein to make it feel more like a meal

Filet mignon with mustard and mushrooms by Ina Garter on the Today Show

Ina Garten's Filet Mignon with Mustard and Mushrooms

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