For neck and shoulder pain treatment, in addition to correcting any postural problems and reviewing neck exercises...this is a demonstration of stretches to mobilize the middle and lower part of the trapezius, especially for inactive people or if you sit at a computer all day.
Neck Pain Relief From A Natural Source. Magnesium is an excellent muscle relaxer that will allow you to function normally. This drink that is bought in stores will smooth away tension and relax your muscles naturally.
Have you felt pain so bad that you have to grab a chair or lie down? Can you sleep well at night? Every adult has felt such pain once at least in the back or neck. This might be due to hernia disc, vertebrae, stenosis of spine and strained muscles. But injuries and other factors...
Low Back Pain Exercises Exercises that stretch and strengthen the muscles of your abdomen and spine can help prevent back problems. Description from backstrengtheningexercisesva.blogspot.com. I searched for this on bing.com/images
FACELIFT without surgery! Facial yoga are face exercises based on yogic rules. Practised since millennia, these are believed to tone facial muscles, erase fine lines, soften wrinkles and prevent new ones from forming! Designed to regenerate the 57 muscles in the face and the neck, increase blood circulation, release stress, strengthen your muscles and restore your natural youth and glow! (Pic courtesy; onfemale.com)