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Finally, a muscle chart for the woman’s body with major muscle groups clearly defined.

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Muscle names and how to tone them

Delts, traps, hammies and more! This is your guide to muscle names and their nicknames! Plus, the key exercises for toning them. Click through to read more, or save this pin for later!

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I know this isn't exactly something to help us with riding but it would still build up our muscle... -kathleen

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Well, it's colorful. Hmm. As for the size of this man's muscles, it is thought that anatomical diagrams that depict unrealistic body shapes may cause body image problems for boys and young men, in a similar way that we typically think of affecting women. It makes it easier to study a model with larger muscles; but we need to be careful of what images we choose as "standard models" of a human.

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