Contraction and relaxation in a skeletal muscle fiber. #neuromuscularjunction
There are three types of muscle contractions - isometric, concentric and eccentric. Eccentric contractions are likely to cause more severe #DOMS than other contractions.
Muscle Contraction Part 1: Events at the Neuromuscular Junction
This is page of muscle notes. It puts the process in a diagram form that makes it more applicable for learning the steps.
The Mechanism of Muscle Contraction - Mod 11 ch 20 5:07, Philippina speaker, great pictures with Myofibrils, Sarcomere, Actin & Myosin filaments labled. Good one to watch and read the labels.
ATP and Muscle Contraction
Diagram of muscle tissue. I love this. No wonder we are so strong! Look at all those fibers packed in there! I remember learning this in Anatomy and Physiology and nerding out :-)
Sliding filament theory of muscle contraction revision card!
Best Sliding Filament theory explanation video I've found so far.