Magnesium doesn’t get the attention it deserves. It’s a critical mineral for healthy cell function and is an active participant in virtually every process of the body—especially important for the absorption of calcium and vitamin D for strong bones and teeth.
Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases.
Any damage you’ve caused your fascia IS reversible and the problems it’s been causing you ARE avoidable! The #FasciaBlaster: - Reduces the appearance of #cellulite - Breaks down #fat cells - Improves #muscle performance and recovery - Reduces #pain - Allows #joints to function properly - Allows for #joint alignment and space - Increases flexibility - Releases tension - Breaks up scar tissue - Minimizes #inflammation …and more! www.FasciaBlaster.com
Potassium - Did You Know? This mineral acts as an intracellular electrolyte for muscle & cell function as well as rehydration. Potassium is also known to prevent muscle cramps & increase muscle pumps. It’s also in Vintage Blast, The World’s First Two-Stage Pre-Workout. Have you tried it yet? www.OldSchoolLabs.com/Products/Vintage-Blast
Week 3. No bones about it; your bones can’t do much without muscles to move them. You have three major types of muscle tissue known as skeletal, smooth, and cardiac muscle. Learn about all 11 organ systems with the Amoeba Sisters! http://www.youtube.com/watch?v=nnjmrrQ6xOs, w3