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As an athlete (Yes! YOU are an athlete!) it is wise to know how your body works and what does what. And I totally get in to this stuff :)

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from TotalTransformationTest

10 Weeks to a Ripped Body, a Well Fed Brain, and a Nurtured Spirit…

anatomy of body | 10 Weeks to a Ripped Body, a Well Fed Brain, and a Nurtured Spirit ...

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from HubPages

5 Tips for Building Muscle!

Muscle Anatomy -- Some really nice terminology definitions as well as anatomical references for the student or therapist looking for a refresher.

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Diagram of muscle tissue. I love this. No wonder we are so strong! Look at all those fibers packed in there! I remember learning this in Anatomy and Physiology and nerding out :-)

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