Pinterest • The world’s catalogue of ideas

For more fitness motivation: in-pursuit-of-fitnessFor healthy...

pin 291
heart 53
speech 1

The Ultimate Beginner's Machine Workout For Women

The Ultimate Beginner's Machine Workout For Women - Weight Loss Rewards - Reward yourself during the weight loss process. See these tips at

pin 1k
heart 183
speech 6

Substance Found In Mustard Plant May Increase Muscle Mass

pin 8
heart 1
speech 1

Daily motivation (25 photos)

It helps me whenever am about to quit. Being the fatty girl isn't fun at all

pin 150
heart 27
speech 1

I have goals, damnit!

Workout Motivation: I have goals Damnit! Its a slow process. Keep going! Come to Body Morph Gym in Ferndale, MI for all…

pin 109
heart 31

Motivation - Best Fitness Motivation Site

Gymaholic: Don't look at how long it will take.Make daily commitments in order to become better, one step at a time

pin 1.4k
heart 329
speech 1

Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process Make it to 4 weeks and then Keep going!

pin 4.7k
heart 726
speech 3

If You Commit 100% To The Process

pin 168
heart 53

Girls lFitness on

Stop wasting your time with moves that only work one muscle group! This circuit workout turns up your fat-burning switch and builds lean muscle in your abs, butt, and legs—all at the same time! All you need is a pair of 5- to 15- pound dumbbells and a lit

pin 37
heart 4
speech 1