http://leanwife.com/the-best-exercise-to-lose-weight-for-women/ Morning Workout - I don't think I have the coordination in the morning to do this. Maybe if they add fall on ass every 3rd rep
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
a little workout list with music from pushupswithpolish.com
Great simple workout to lose weight in a month!
10 week workout plan!
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body!
Morning Workout- Also another good beginners workout. Do as many circuits as you can =D
Morning Workout - Before Shower WAKE UP - GET MOVING
Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)
quick daily workout... i can actually be thin .... well i guess