The 20-Minute Morning Workout (For Lazy People) The best routine to get your morning started. With simple and effective exercises to get you toned and fit. Get started today! #fitness #exercise #workout #morning
Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed
How To Get Up Early - Start a Great Day and Feel Awesome Throughout It!
Many people have problems getting up and being energetic first thing in the morning. Your morning routine is so important because, usually, the way you start your day will dictate how your day will go. Having this in mind, you should dedicate some time planning and making sure that your mornings are awesome so that ...