Nausea is a common problem with a wide range of causes, most of them fairly minor. Although food is sometimes the cause of nausea, it also is one of the things that can bring you relief, provided you eat the right food at the right time.
Pregnancy : Surviving the First Trimester Morning Sickness Tips and Tricks That Actually Work! Morning Sickness Meal Plan Small Meals. What to eat during morning sickness. Printable Journal PDF DesignOrganized!:
If your sweet tooth demands satisfaction first thing in the morning, bite into this chewy treat. You'll get a generous helping of fiber from the English muffin, not to mention protein, magnesium, and Omega 3s from the almond butter. And don't forget to top it with vitamin B6 rich banana. Some studies suggest that this nutrient may help reduce morning sickness.
What exactly does early morning sickness actually feel like. http://www.when-does-morning-sickness-start.com/what-does-morning-sickness-feel-like.html Alkalinize your body prior to getting pregnant- can help prevent morning sickness