Early morning runs are my favorite kind of runs. It is in those runs that I pound out any of yesterday's baggage that still may linger while I enjoy the sounds of nature waking up to greet me. Yes, early morning runs are my favorite kind of runs.
How To Get An Hourglass Figure – Hourglass Body Shape
Run first thing in the morning, and you are running on high for the rest of the day! Tricks to run stronger in the mornings and make it less harder to get this routine started. Your muscles are cold from sleeping all night, your blood sugar levels are at their lowest from fasting and your mind is just booting up for the day! Here’s how to wake them up!