10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior [Paperback], (parenting, defiant child, discipline, kids, difficult child, parenting books, child development, temperament, mood disorders, oppositional defiant disorder)
For help understanding: Bipolar disorder, depression Dr. Jamison looks at manic-depressive illness from two sides: as one of the highest regarded authorities on it, and a person diagnosed with it; as someone who treats it, and someone who’s resisted her own treatment of it.
Sleep disturbance and bipolar disorder are definitely related. Sleeping less is a prominent signal of elevated mood states and sometimes of depression as well—though sleeping the day away can also be typical of the low pole of bipolar.
Seven Steps for Conquering Depression - 1. Unplug from the noise; 2. Daily exuberant motion; 3. Daily mindful stillness; 4. Captivate joyous virtues; 5. Try a pride costume; 6. Eat like a hunter/gatherer; 7. Mitochondrial support
Anhedonia can be a characteristic of mental disorders including mood disorders, schizoaffective disorder, schizoid personality disorder and schizophrenia. For example, people affected with schizophrenia often describe themselves as feeling emotionally empty. Mood disturbances are commonly observed in many psychiatric disorders. Source: http://en.wikipedia.org/wiki/Anhedonia