July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.
Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals.
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
Real College Student of Atlanta: April fitness challenge
30 Day Challenge - Get a jump start on your #BikiniBody
3 months of challenges
3 month workout plan- June1st - August 31
december squat challenge - Google Search
30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!
Slim & sculpt your whole body with bistroMD’s 30-Day Slim & Sculpt Challenge. Each day will increase your strength and in as little as one month you will begin to see amazing results!