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At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
400 calorie cardio kickboxing routine
Exclusive Everlast Workout: Fight Sports Circuit
40 Min MMA Workout Routine - MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts - YouTube
Daily workout for boxing, Muay Thai and MMA training.
Boxer Speed Workout More
Free MMA Training Routine - Eric Wong testimonial - http://mmaworkout.info/mma-workout-routine/free-mma-training-routine-eric-wong-testimonial/
Mike Gentile Functional MMA training routine week 13 - http://mmaworkout.info/mma-workout-routine/mike-gentile-functional-mma-training-routine-week-13/
I'm start this today. I have 110 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.