At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:) [ "Here’s a the most 7 super effective yoga po

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

taekwondo stretch exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, is plough, is moon wow - there is no difference!

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Alcohol Inks on Yupo

Interesting infographic about 10 most popular Martial Arts on the world. Boxing Brazilian Jiu Jitsu Greco roman wrestling Freestyle wrestling Jeet kune do Kyokushin karate Tae kwon-do Muay thai Jud.

#Wing #Chun - the art that shaped the life and philosophy of #BruceLee

Wing Chun - l'art qui a façonné la vie et la philosophie de Bruce Lee

Counting in Japanese! Useful when learning the Tomiki walking  kata as movements are performed while a leader counts to eight in Japanese.

Numbers in Japanese- Martial Arts [don't know what it has to do with martial arts. just like counting to ten in a lot of languages.

"Karate girl" at Japanese festival.  Japan.  By Vincent Ricco of 500px

"Karate girl" at Japanese festival. I love how she looks both sweet and fierce. Yes to raising strong girls! This little girl is going places

Do you eat enough protein in your diet? Here are some alternatives to eggs! #cleaneating #healthy

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

6 Boxing drills for a knockout body infographic

We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

6 Boxing drills for a knockout body infographic [ Boxing drills for a knockout body infographic [ Boxing Drills for A Knockout Body. Boxing Workout to get

This is Zumba for me.  I used to have to pause between every song.  Now I can work out for 30 and feel like I strolled around the park.

This is Zumba for me. I used to have to pause between every song. Now I can work out for 30 and feel like I strolled around the park. - Life And Shape

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