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Aromatherapy is simply amazing. Aside from just smelling good, there are actually numerous therapeutic benefits that it has to offer. Depending on what kind of scent you choose, different essential oils can either help you relax after a long day or give you that extra boost and perk you up in the morning.  Essential oils can …

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Those essential oils you see lining your health food store shelves are for something after all! You probably already know your favorite scents, so it’s not hard to play mixologist and concoct your own fragrance oil or eau de parfum

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from Ben and Me

10 Essential Oil Blends for Your Diffuser

I suffer frequently from several types of headaches — migraines, sinus, and tension. When I’m struggling with any of those, these are my favorite oils to have going in the diffuser. Add this essential oil blend to your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

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from Stephanie Blue

How to Make Perfume with Essential Oils

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from Mom Prepares

Essential Oils + Carrier Oils - What, When, and How to Use Them

If you read my recent post about essential oil brands, you'll know that Nichole asked a couple of questions including one about using carrier oils with essential oils. I'm so glad she asked this question because I think a lot of people (myself included) are confused about this when they start out with essential oils.…

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Did you know that orange essential oil is an adaptogen, meaning it contains constituents that are both calming AND stimulating? It understands what your body needs and responds accordingly. Calming when you need to relax and energizing when you need a little get up and go. Isn't that amazing?!!

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from Naturally Loriel

DIY Essential Oil Roll-On Blends + An Uplifting Perfume Blend

Arthritis Relief Roller Bottle: Mix Essential Oils in 10ml roller bottle and top with carrier oil. Apply to arthritic aches and pains 3-4 times a day or as needed for relief

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