I first made low-carb and gluten-free Egg Muffins in 2005, and they've been the most popular recipe on my blog for many years. This recipe has been pinned 1.25 million times, so these little grab-and-go egg muffins have a lot of fans! [found on KalynsKitchen.com] #LowCarb #Glutenfree
Low carb breakfast foods High Protein, Low Carb Breakfast Recipe Ideas A Paleo Breakfast: Baked Eggs in Ham Cups "Make these at the beginning of the week, throw in the fridge and take on the go. Good way to avoid all those scones, muffins, and bagels that beckon us in the outside world. And yes, they are super tasty.." "Eggs Ham or Turkey (I used smoked turkey) (Optional) Scallions or what ever you like with your eggs!"
Mini Crustless Quiche Cups with Sausage and Cheese
These gluten-free Mini Crustless Quiche Cups bake in just 15 minutes! A delicious, easy weekend brunch! Even better … they refrigerate and freeze beautifully, so they’re a perfect make-ahead breakfast recipe for busy mornings, too! | www.TwoHealthyKitchens.com
These little scrambled egg bites are a perfectly-sized breakfast for your toddlers to feed themselves. Want to serve a big kid or an adult instead? Just bake them in regular-sized muffin tins and increase your cooking time. They’re fast, portable, and freezable!