MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

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Nataša Pantović Nuit Personal Highlights, Free Mindfulness Training Links, Audio, Video. Self-development books. on Self-Growth

Nataša Pantović Nuit Personal Highlights, Free Mindfulness Training Links, Audio, Video. Self-development books. on Self-Growth

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How to stop our habitual reactions or acting simply out of deep seated Habits (that are not always good for us)

How to stop our habitual reactions or acting simply out of deep seated Habits (that are not always good for us)

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Conscious Parenting and Kids Happiness: An Interview with Nuit . 'A harsh or sceptical parent can easily subdue the life force of the child. An energy of a warm, gentle, loving parent will be absorbed unconsciously into the new forming mind that will so gain and maintain a deep devotion to Life.'

Conscious Parenting and Kids Happiness: An Interview with Nuit . 'A harsh or sceptical parent can easily subdue the life force of the child. An energy of a warm, gentle, loving parent will be absorbed unconsciously into the new forming mind that will so gain and maintain a deep devotion to Life.'

Learning Specialist and Teacher Materials - Good Sensory Learning: Mindfulness Training Improves Working Memory Capacity: Classroom Strategies for Success

Learning Specialist and Teacher Materials - Good Sensory Learning: Mindfulness Training Improves Working Memory Capacity: Classroom Strategies for Success

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Brain changes seen in veterans with PTSD after mindfulness training: Surprising findings suggest promise of mind-body techniques; more study needed -- ScienceDaily

Brain changes seen in veterans with PTSD after mindfulness training: Surprising findings suggest promise of mind-body techniques; more study needed -- ScienceDaily

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