This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you!
Step out of the fast lane and revitalize your core. NSW Health Retreats offer the most effective solution to unwind and re-energize. Within just minutes of your arrival the stresses of city life disappear.
Sometimes, you just need to get away to heal, rest, and rejuvenate. Learn how to create your own self-care retreat. I'm revealing the exact process I use to create my own retreats. Plus get your free retreat planner and checklist inside! >> www.christytending.com