Want to be more mindful but can't seem to get into meditation? Here are five simple and practical types of mindfulness practices that don't involve meditation!
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Practice #mindfulness while waiting in line!
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LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
Mindful Living. #Quotes and #affirmations by Calm Down Now. http://cal.ms/1jumNgz: