Addressing spirituality with children is different than addresing spirituality in adults, and it can start with mindfulness. I thought this article was great because it provides free, printable worksheets of activities to facilitate mindfulness with children. Parents could do this as well.
Mindfulness meditation for kids is a great technique to help and support your kids relax, deal with stress, anxiety and improve their mental well-being. There are many resources available and today we want to let you know about Mindfulness for Children - Meditations for kids By Jannik Holgersen a top resource for parents and teachers to let your kids experience the benefits of meditation.