Mindfulness for Kids and Teens – Calming Glitter Jar aka Mind Jar - Blissful Kids
Teaching the ABCs of Attention, Balance and Compassion: Susan Kaiser Greenland at TEDxStudioCityED
How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)
Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress, including end-of-the-year testing.
A calming breath meditation designed to introduce kids to mindfulness. Kids imagine a sail boat rising and falling over waves as they inhale and exhale.
Mindfulness for children is great to help kids focus, de-stress and become happier. These 5 fun activities are lovely for younger kids.
Inside Out Mindfulness Lesson Plan: This is an awesome resource, whether your looking to implement it in your home or classroom!
Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan -- includes yoga poses. could be using for calming activity in group
Fantastic app ideas to walk kids through meditation and calming the body and mind. These can be helpful to do prior to a surgery or if possible, during a procedure. Find this and many more helpful apps at: org/TechFinder
Kids yoga I recently watched the latest Disney film, Moana. What a beautiful film. I couldn't resist creating a mindfulness lesson plan for you.