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Addressing spirituality with children is different than addresing spirituality in adults, and it can start with mindfulness. I thought this article was great because it provides free, printable worksheets of activities to facilitate mindfulness with children. Parents could do this as well.

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Mind in a Jar - Planting Seeds: The Power of Mindfulness for Children MOVIE! - YouTube

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Mindfulness for Children: How to Teach Attention, Balance and Compassion

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Mindfulness meditation for kids is a great technique to help and support your kids relax, deal with stress, anxiety and improve their mental well-being. There are many resources available and today we want to let you know about Mindfulness for Children - Meditations for kids By Jannik Holgersen a top resource for parents and teachers to let your kids experience the benefits of meditation.

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from Left Brain Buddha

Resources for Teaching Mindfulness to Your Children

Books, websites, and tons of activities to teach mindfulness to little ones!

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Mindfulness Meditation for Children - YouTube

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from Childhood101

Managing BIG Emotions: Take 5 Breathing

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

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from Art of Social Work

Make your own mindful breathing wand

DIY instructions for making your own breathing wand

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from Left Brain Buddha

10 Ways to Teach Mindfulness to Kids

Mindfulness is good for us, AND good for our children. Get started with these strategies to teach mindfulness to kids! #mindfulness

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10 questions to help children develop a growth mindset. IMAGE ONLY!

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