Incorporate meditation and being in the moment with mindful parenting. Learn to stop getting angry and pause before reacting with these mindfulness tips. Perfect for any mom!

How to Be a Mindful Parent

Incorporate meditation and being in the moment with mindful parenting. Learn to stop getting angry and pause before reacting with these mindfulness tips. Perfect for any mom!

My 5 Favorite Mindful Parenting Books (+ other great ones) | Kids Yoga Stories

Mindful Parenting Books

When little people are overwhelmed by big emotions, it's our job to share our calm, not to join their chaos. L.R. Knost.

When little people are overwhelmed by big emotions, it's our job to share our calm, not to join their chaos. L.R. Knost.

I am in charge of being calm, no matter how my child behaves. | 25 Mantras for Moms #parenting

I am in charge of being calm, no matter how my child behaves. | 25 Mantras for Moms #parenting

If mindfulness means sinking into a moment, what better time to practice it than when you're with your kids? 8 fun, mindful activities for parents and kids!

8 Fun, Mindful Activities for Parents And Kids

If mindfulness means sinking into a moment, what better time to practice it than when you're with your kids? 8 fun, mindful activities for parents and kids!

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