Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!
Diet vs. intuitive eating
Fitness Motivational Quotes Think Positively, Exercise Daily, Eat Healthy, Work Hard
Some of my favourite pics borrowed from others, none of which are mine. So many beautiful things to appreciate. . . . . Other nsfw blog
from Mary Crimmins- reject the diet mentality and adopt a non-dieting mentality
Practice mindful eating & think about what you are fueling your body for.
Tony Robbins | Mind and Spirit | Be the master of your emotions
Clean Eating Quote www.KristaAbel.com …