Creating a stimulating & effective mind map: 1. Start with the central topic 2. Use an image as your central idea to help with imagination 3. Use color to stimulate the brain and creativity 4. Connect “Branches” to the central image to establish structure & relationships. 5. Use curves – this looks more interesting visually 6. Use one main topic or keyword per line 7. Use LOTS of images...”a picture paints a thousand words"
The Quick Fixes to Negative Emotions mind map created by Paul Foreman will help you to shine a light of awareness on your thoughts and break any potential spirals of negativity. The mind map breaks down how you can tackle your inner struggles and temporary mood fluctuations and offers some practical tips to help you combat negative emotions.
How to Make a Mind Map: Creative Examples for High School Art Students