Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%)
Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By The MIND diet promotes consumption of berries — particularly blueberries and strawberries. There’s a rising interest in how nutrition fuels cognition and memory function long-term.
MIND diet: A new way to prevent Alzheimer's
This new eating plan could lower your rick of Alzheimers disease. Learn what to eat and how to protect your brain with the MIND diet.
A diet built for better brain health
A diet built for better brain health - Meet the MIND diet via /ParkviewHealth/…
The Mediterranean Diet is all about eating wholesome! Lots of olive oil, whole grains, fresh fruit and vegetables, beans and fish!
The health benefits of the Mediterranean diet are undeniable. Here are 24 healthy Mediterranean diet recipes to get all that great nutrition in the tastiest forms.
10 Cancer Causing Toxins You Need to Avoid
Are you on anti-inflammatory diet? Here is a list of foods to avoid to reduce inflammation of any kind. Keep in mind these incredibly important list of foods to avoid like: white sugar, sweeteners, peanuts, vegetable oil, dairy, etc! Click on the image above to find out more about the 10 of the most potent and hazardous chemicals in the environment you need to be aware of and avoid as much as possible through your lifestyle choices and purchasing decisions. Please pin to save for later!
For Meatless Monday:
Say what? Theres protein in nuts, seeds, beans and grains? You betcha! And weve got a whole list of sources to share with you!