Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties.It's important to make it the right way! It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc.
This nutritious warm turmeric milk flavoured with ginger, cinnamon and cardamom has amazing health benefits. It may also help you sleep. Here's a handy recipe to make the spice mix so you always have it ready.