A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...

Wild Blueberry Banana Spinach Power Smoothie

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...

What to drink first thing in the morning & the last thing at night and why they're so good for you. Good to know, but link doesn't work.

What to drink first thing in the morning & the last thing at night and why they're so good for you. Good to know, but link doesn't work.

The pork chops have the most delicious creamy chipotle sauce that is dairy-free and packed with flavor!! Paleo & Whole 30 http://www.skinnymefat.com

Creamy Smoky Chipotle Pork Chops (Paleo, Whole 30)

The pork chops have the most delicious creamy chipotle sauce that is dairy-free and packed with flavor!! Paleo & Whole 30 http://www.skinnymefat.com

Молочный Коктейль Челлендж// Угадываем вкусы Коктейлей//MILK CHALLENGE//...

Молочный Коктейль Челлендж// Угадываем вкусы Коктейлей//MILK CHALLENGE//...

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice.  This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train  #JuliaKelleyHealthyHappens

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice. This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train #JuliaKelleyHealthyHappens

after workout smoothie 1-2 bananas 1 1/2 cups of lowfat chocolate milk  1-2 cups of crushed ice 2 teaspoons of peanut butter  2) Sip slowly as to not get a brain freeze.  3) Enjoy your delicious workout recovery in a glass.

after workout smoothie 1-2 bananas 1 1/2 cups of lowfat chocolate milk 1-2 cups of crushed ice 2 teaspoons of peanut butter 2) Sip slowly as to not get a brain freeze. 3) Enjoy your delicious workout recovery in a glass.

Coconut milk benefits  http://www.draxe.com #health #holistic #natural

9 Coconut Milk Nutritional Benefits + Recipes

#jc caylen #sam pottorff this is pretty gross but I wanna try this I was cracking up the whole time

#jc caylen #sam pottorff this is pretty gross but I wanna try this I was cracking up the whole time

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