Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

Basic training is anything but basic. Preparing the body for Army basic training will demand the best from you -- and then some. The elite offices of the military do not allow anything mediocre to pass through their training protocol. Therefore getting fit and strong in preparation for this life-changing endeavor is of prime importance. Every area...

How to Get Fit for the Army Basic Training

Basic training is anything but basic. Preparing the body for Army basic training will demand the best from you -- and then some. The elite offices of the military do not allow anything mediocre to pass through their training protocol. Therefore getting fit and strong in preparation for this life-changing endeavor is of prime importance. Every area...

Basic Training: Military Inspired Workout - This no-equipment 45-minute workout will have you burning calories like a boss!

Basic Training: Military Inspired Workout - This no-equipment 45-minute workout will have you burning calories like a boss!

We have a military-inspired TRX workout that's perfect to do today.

Celebrate Veteran’s Day With This TRX Workout

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