The concept of this Military Diet includes precise menus for breakfast, lunch and dinner. Basically, you have to stick to the meals, except for some little changes that are allowed, such as eating lentils instead of meat or eating one fruit instead of ano
The Military Diet Workout will be done in roughly 10 minutes, depending on your level of fitness. We’ll be working at your upper body, lower body, core, and too your aerobic capacity and anaerobic capacity. You’ll need some space and no equipment.
3 day military diet or 3 day diet is one of the effective diet of losing pounds if a short time. You must eat just what is listed. Nothing more, nothing less. This diet tested by many people who lost pounds and get in a quick shape. Personally, I wasn’t able to lose 10 pounds (4.5 kg) rapidly. I was desperate to find something that works. Anyway, 3 day military diet is beneficial for the health and it could be repeated after a four-day break. Actually, exercise is required, but I’m sure it…
The Military Diet is all about the right chemical composition of foods which can work together and give you a big weight loss boost. The plan is to eat food items 3 days a week then... #dietrecipes #militarydiet #militarydietplan