For all the Vegan/Vegetarian people out there tryin to get fit here's a pretty good article by Mac Danzig explaining his diet!
Fantastic Kettlebell videos/articles. Nobody at the gym I use really knows kettlebells...these are great resources for a fun (to me!) efficient combo cardio/weight training workout.
Kettlebell Turkish Get-up Technique By Mike Mahler
Estrogen Control (aromatase Inhibitor for lowering estrogen levels) - Mike Mahler's Aggressive Strength Estrogen Control
Getting Big and Strong on a Vegan Diet 1
Mike Mahler: #Vegan #Strength #Trainer
One-arm Kettlbell Snatch work for a variety of goals with Mike Mahler
mike mahler, kettlebells coach
Reverse Pushups Benefits and Technique By Mike Mahler | http://bodyweighttrainingarena.com/ #health #exercises #fitness
Kettlebell Overhead Press Variations For A Variety Of Goals By Mike Mahler