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Heather Mahler depiction of Mike and Eleven-CUTEST THING EVER I WANNA MAKE MORE STRANGER THINGS FANART,,,,,

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Fantastic Kettlebell videos/articles. Nobody at the gym I use really knows kettlebells...these are great resources for a fun (to me!) efficient combo cardio/weight training workout.

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from Bodybuilding.com

Getting Big & Strong On A Vegan Diet!

Article by Vegan body builder Mike Mahler - "I have the strength and size to back up the fact that you can get strong and have a muscular body on a vegan diet. In this article I am going to discuss why I became a vegan and then go into how to plan your diet to pack on some muscle."