Learn what the 0 to 10 pain scale really means and how to use it most effectively so that your pain is taken seriously. #fibromyalgia

Learn what the 0 to 10 pain scale really means and how to use it most effectively so that your pain is taken seriously. #fibromyalgia

they are the worst! OMG!! im sure most of you know what it is like to literally feel each hair follicle....

they are the worst! OMG!! im sure most of you know what it is like to literally feel each hair follicle....

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Love Handles and Muffin Top Workout for Women

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

"Am I the only one who thinks, "love you" and "I love you." have two different meanings?"

"Am I the only one who thinks, "love you" and "I love you." have two different meanings?"

Crystals for Migraines — Lapis Lazuli, Jet, Amethyst, or Sugilite (not shown) can help reduce or eliminate migraines. Place your preferred crystal on your forehead as needed. — Related Chakras: Third Eye and Crown — From my own personal experience, I have found that if you can place the crystal on your forehead at the first sign of symptoms you can often stop the migraine. I usually work with Sugilite for my ocular migraines. Use your intuition and find which crystal works best for you.

Crystals for Migraines — Lapis Lazuli, Jet, Amethyst, or Sugilite (not shown) can help reduce or eliminate migraines. Place your preferred crystal on your forehead as needed. — Related Chakras: Third Eye and Crown — From my own personal experience, I have found that if you can place the crystal on your forehead at the first sign of symptoms you can often stop the migraine. I usually work with Sugilite for my ocular migraines. Use your intuition and find which crystal works best for you.

Headaches became trending this week. Everything moves around them. Whenever I open up to read something new, there they are. Headaches and their possible cures. Maybe the Internet wants to tell me something. This holiday season could give me lots of headaches. I’m not worried. I’ve read and shared with you a couple of solutions. I’m ready. Jokes aside, no one wants to feel this pain. However, every time you get a headache something is different. I mean, the pain is there and takes over your…

How The Painful Spot Determines the Type of Headache

Headaches became trending this week. Everything moves around them. Whenever I open up to read something new, there they are. Headaches and their possible cures. Maybe the Internet wants to tell me something. This holiday season could give me lots of headaches. I’m not worried. I’ve read and shared with you a couple of solutions. I’m ready. Jokes aside, no one wants to feel this pain. However, every time you get a headache something is different. I mean, the pain is there and takes over your…

Just one day would be nice....I forget how it use to feel before my life became what it is now.....

Just one day would be nice....I forget how it use to feel before my life became what it is now.....

Mistaken Identity by Ken Wong (aka Ken-Sanada from Adelaide, Australia)

DIY vintage wool blanket Christmas pillow

Mistaken Identity by Ken Wong (aka Ken-Sanada from Adelaide, Australia)

It hurts so much that I can't breathe. And I am about to give up... I am just not good enough...

It hurts so much that I can't breathe. And I am about to give up... I am just not good enough...

meditate, practice to stay in present moment        Beware, beware    My head in the air    I’m lost in fantasy    I’m lost in despair    Beware, beware    My head in the air

meditate, practice to stay in present moment Beware, beware My head in the air I’m lost in fantasy I’m lost in despair Beware, beware My head in the air

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