Yoga poses to combat the mid-afternoon slump via Yoga by Candace

4 Yoga Poses to Combat the Mid-Afternoon Slump

Okay this skinny coconut pineapple whip is AMAZING! SO easy to make and SO good! Definitely been getting me through the mid-afternoon slump! #FlavorUp #ad

Skinny Coconut Pineapple Whip

Okay this skinny coconut pineapple whip is AMAZING! SO easy to make and SO good! Definitely been getting me through the mid-afternoon slump!

These no bake Peanut Butter Granola Energy Bites are only 5 ingredients and taste delicious-I like to eat them during my mid afternoon slump! They freeze great too!

Delight in the Holiday season with this Gingerbread Roll with Sugar Cookie Buttercream.

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat clean // Beachbody // BeachbodyBlog.com

5 Simple Snack Boxes for Busy People

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat cle

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy.

5 Simple Snack Boxes for Busy People

5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes

I had a small catering job last week for a meeting for a group of women. The meeting was mid-afternoon, and they wanted some hors d'oeuvres that would be pretty and nice, but not too heavy. One o...

I had a small catering job last week for a meeting for a group of women. The meeting was mid-afternoon, and they wanted some hors d’oeuvres that would be pretty and nice, but not too heavy.

Mid-Afternoon Pick-Me-Up doTERRA Diffuser Blend

Invigorating doTERRA Diffuser Blends

- I have all you need to know about doTERRA wild orange essential oil uses including DIY recipe and a whole bunch of food and diffuser recipes.

Healthy Coffee Banana Smoothie Recipe   If you aren't a morning person (like me) this Healthy Coffee Banana Smoothie just might change your mind. It is the perfect way to start your day!  This recipe is super filling and has enough caffeine to give you the morning boost you're looking for. Or, it could also be a great mid-afternoon snack when you need an extra pick-me-up.

Ingredients 1 Cup milk ¼ Cup coffee 1 Banana ⅛ Cup rolled oats ½ Tsp vanilla Directions Place all the ingredients into the blender and pulse until creamy. Pour in glass top with cinnamon.

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy.

5 Simple Snack Boxes for Busy People

Nutty Date & Oat Energy Balls      110g (1 cup) roughly chopped roasted almonds     135g (1½ cups) rolled oats     200g (1 cup) pitted medjool dates     2 tsp vanilla extract     pinch sea salt     85g (1/4 cup) honey     65g (1/4) cup peanut butter

Thermomix Super Healthy Nutty Date & Oat Energy Balls These deliciously healthy Nutty Date & Oat Energy Balls are the perfect mid-afternoon ‘pick-me-up’ or post-workout energy boost. No-bake, quick, easy… and so darn yummy!

10 Two-Ingredient Recipes for Healthy Snackin' That Would Impress Rachael Ray http://www.womenshealthmag.com/food/two-ingredient-recipes?cid=soc_Women's%2520Health%2520-%2520womenshealthmagazine_FBPAGE_Women's%2520Health__

10 Two-Ingredient Recipes for Healthy Snackin' That Would Impress Rachael Ray

10 Two-Ingredient Recipes for Healthy Snackin' That Would Impress Rachael Ray(Two Ingredients Dinner)

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat clean // Beachbody // BeachbodyBlog.com

5 Simple Snack Boxes for Busy People

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy.

These no bake Peanut Butter Granola Energy Bites are only 5 ingredients and taste delicious-I like to eat them during my mid afternoon slump! They freeze great too!

These no bake Peanut Butter Granola Energy Bites are only 5 ingredients and taste delicious-I like to eat them during my mid afternoon slump! They freeze great too!

I'm a Mid Afternoon Narwhal - NeatoShop

I'm a Mid Afternoon Narwhal

I'm a Mid Afternoon Narwhal - NeatoShop This explains a lot

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. It’s perfect for breakfast or as a mid-afternoon snack!

Green Monster Smoothie w/Chia Seeds

Green Monster Smoothie w/Chia Seeds is a healthy green smoothie to kickstart your year on the right foot. It’s loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond mil

Honey Pineapple Rainbow Fruit Salad is the perfect refreshing and delicious way to enjoy fruit. Perfect for breakfast, a mid afternoon snack or even a light dessert!

Honey Pineapple Rainbow Fruit Salad

Honey Pineapple RainHoney Pineapple Rainbow Fruit Salad is the perfect refreshing and delicious way to enjoy fruit. Perfect for breakfast, a mid afternoon snack or even a light dessert! and this is picked for your for father's day .

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