8 reasons to love Methylcobalamin B12! It really should be in your arsenal of 'must do' supplements. Methylcobalamin is far superior to 'regular' B12 supplements. http://www.easy-immune-health.com/methylcobalamin-b12.html
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Vitamin B12 Deficiency Chart. When buying a vitamin B12 supplement you will want to look for it in the form of methylcobalamin or hydroxycobalamin rather than cyanocobalamin because these forms or more natural and better absorbed by the body.