Metabolic syndrome is one of the most common health problems that often goes undiagnosed. Yet, it can lead to serious health problems. Fortunately, it’s a syndrome you can lower the risk of through lifestyle and even reverse through lifestyle changes.
Exercise is a powerful tool to reset your Insulin and Leptin levels. Insulin and Leptin resistance can cause obesity, metabolic syndrome, heart disease and many other preventable diseases. Learn what to do to lose weight naturally without any pills!
[ Pic of Metabolic syndrome risk factors infographic ]
3 natural fixes for metabolic syndrome [slideshow]
We often hear of a food or compound that can influence one of the symptoms of metabolic syndrome, like insulin resistance or blood pressure. But what about targeting ALL the symptoms together at once? A study review says these three frontrunners really stand out…
Magnesium Rich Foods - its interesting to note that many of us seem to have a magnesium deficiency and this can cause many health problems - this list of foods should help you increase your magnesium intake
Metabolic Syndrome: Proven Diet & Natural Treatment Plan