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Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

It's official....I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

The Fast Metabolism Diet: The Fast Metabolism Diet Phase 3 - Approved Fruits

The Fast Metabolism Diet Phase 3 - Approved Fruits

I need structure and "rules"....looking forward to this experiment.  The Fast  Metabolism Diet: The Fast Metabolism Diet Do's

The Fast Metabolism Diet Do's

Fast Metabolism Diet, Phase 2 Breakfast Muffins! Saves time and works great with Salsa. Ingredients; italian chicken sausage,  bell peppers, onions, egg white.

Fast Metabolism Diet, Phase 2 Breakfast Muffins! Saves time and works great with Salsa. Ingredients; italian chicken sausage, bell peppers, onions, egg white.

Fast Metabolism Diet on Pinterest | Fast Metabolism, Portion Sizes ...

Fast Metabolism Diet on Pinterest | Fast Metabolism, Portion Sizes ...