#SmartHealthTalkTopPick:  Avoid mercury in fish. If you want to learn more about which fish are low in mercury and more sustainable because reproduce quickly go here: http://www.smarthealthtalk.com/sustainable-seafood-shopping.html (Good rule of thumb is bigger the fish, more chance of high mercury content). Find out how mercury get in fish: http://www.smarthealthtalk.com/1/post/2011/11/recycling-to-reduce-costs.html#.UnJydJRDppY

Clean Eating While Pregnant

Mercury in fish / Sarah Wilson (*fish in trouble/**farmed salmon may contain PCBs)

Choosing The right fish:  knowledge about mercury and our seafood.  This is a great thing to remember

There's No Way I'm Eating My Next Seafood Dinner Without Checking This Chart First

Mercury Rising - Enjoy Fish Without the Risk. Check this chart before eating seafood

Many of us want to eat more fish, but we're worried about too much mercury. While all of us should be concerned, women who are pregnant or nursing need to pay special attention. A handy chart from Consumer Reports ranks fish by amount of risk in each species.

Know Which Fish Are Low in Mercury With This Chart

Mercury in Seafood :: Nearby anthropogenic sources, such as coal burning and mining of iron, can contaminate water sources with methylmercury (a highly toxic organic compound of mercury), which is efficiently absorbed in the bodies of fish. Through the process of biomagnification, mercury levels in each successive predatory stage increase.

The answer to the question, “Where does the mercury in our fish come from?” can be a bit complicated. While most mercury in our air and water originates from burning coal and other industrial sourc.

A Quick Guide to Healthy Seafood Choices by washingtonpost #Infographic #Seafood

Seafood: The choice is yours

Seafood or Fish eater? - The healthiest kinds of fish are in the top right, the riskier kinds are in the bottom left. A chart that explains which fish have the most and which fish have the most mercury

Are You Concerned About the Amount of Mercury in Fish? Try These Healthy Options: Fish and Mercury

Concerned About Mercury? Here's the Fish to Enjoy and Those to Avoid

Fish are a great source of protein and healthy fats - but certain types of fish have high levels of mercury. Learn the best types of fish for eating regularly and how much fish to eat each week.

Are You Worried About Mercury in Fish? This Graphic Can Help  http://www.organicauthority.com/are-you-worried-about-mercury-in-fish-this-graphic-can-help/

Are You Worried About Mercury in Fish? This Graphic Can Help

Chart on which fish to eat and which are contaminated with mercury/pcb's, etc. and which are being over fished.

How to Choose the Safest Seafood [Infographic]

How To Choose The Safest Seafood Infographic is one of the best Infographics created in the Food category. Check out How To Choose The Safest Seafood now!

What You Need to Know About Mercury in Fish and Shellfish - http://detox-foods.co.uk/what-you-need-to-know-about-mercury-in-fish-and-shellfish/

What You Need to Know About Mercury in Fish and Shellfish

Mercury in Fish | Low Mercury and High Mercury Fishes - Consumer Reports

Low Mercury and High Mercury Fishes - Consumer Reports Magazine

Be VERY careful if you're currently eating a lot of canned tuna, and consider cutting back — cans/week puts most people over the limit for mercury.

Iron rich foods: A guide for the science-minded parent

Need to boost your child's iron levels? Iron rich foods can help, but there's a catch. Many foods contain chemical barriers to iron absorption.

♂ Still Life Food Styling food photography Linda Lundgren - Stylists - Agent Bauer

Meet Linda Lundgren! Το food styling και ο έρωτας που έχω για το συγκεκριμένο επάγγελμα

Be SAFE in choosing your fish... MERCURY is a threat. **must-read** || they even have easy to read infographics if you click on certain links within the article

Foods rich in vitamins, minerals and proteins are a must to make African hair grow long and healthy. Here are 10 foods that make African hair grow healthy.

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