Today I learned through Jo Middleton’s blog Slummy Single Mummy that today is the start of Mental Health Awareness Week. We’re all aware that ‘mental health’ or mental health issues exist, so what does this really mean? Raising awareness for something that we all already know about?

Today I learned through Jo Middleton’s blog Slummy Single Mummy that today is the start of Mental Health Awareness Week. We’re all aware that ‘mental health’ or mental health issues exist, so what does this really mean? Raising awareness for something that we all already know about?

#9: Mental Health America is a website that offers mental health information regarding PTSD.  This website discusses symptoms of PTSD, treatments such as cognitive behavioral therapy and exposure therapy, medication, support groups, relaxation, excise, and keeping a journal.

#9: Mental Health America is a website that offers mental health information regarding PTSD. This website discusses symptoms of PTSD, treatments such as cognitive behavioral therapy and exposure therapy, medication, support groups, relaxation, excise, and keeping a journal.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI advocates for access to services, treatment, supports and research and is steadfast in its commitment to raising awareness and building a community of hope for all of those in need.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI advocates for access to services, treatment, supports and research and is steadfast in its commitment to raising awareness and building a community of hope for all of those in need.

May 6 - 12 is National Children's Mental Health Awareness Week & the Child Mind Institute's #SpeakUpForKids campaign.

May 6 - 12 is National Children's Mental Health Awareness Week & the Child Mind Institute's #SpeakUpForKids campaign.

I Work at a Psych Ward: My Experience -   WATCH VIDEO HERE -> http://bestdepression.solutions/i-work-at-a-psych-ward-my-experience/       Volunteering at a Psych Ward (Mental Health Hospital) is no easy task. I have learnt more about mental health issues first hand than reading any kind of book on the subject. The people you meet here can suffer from depression, anxiety, paranoia, bipolar, schizophrenia etc… Working here...

I Work at a Psych Ward: My Experience - WATCH VIDEO HERE -> http://bestdepression.solutions/i-work-at-a-psych-ward-my-experience/ Volunteering at a Psych Ward (Mental Health Hospital) is no easy task. I have learnt more about mental health issues first hand than reading any kind of book on the subject. The people you meet here can suffer from depression, anxiety, paranoia, bipolar, schizophrenia etc… Working here...

May is Maternal Mental Health Awareness Month! Join the Postpartum Support International (PSI) Blog Hop, 2013

May is Maternal Mental Health Awareness Month! Join the Postpartum Support International (PSI) Blog Hop, 2013

Men with a mental illness often feel stigmatized and have a difficult time reaching out. Learn about overcoming mental health stigma if you are a man.   www.HealthyPlace.com

Men with a mental illness often feel stigmatized and have a difficult time reaching out. Learn about overcoming mental health stigma if you are a man. www.HealthyPlace.com

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